In his book The Spiritual Journey of Alejandro Jodorosky, the Chilean director details his experiences while on a spiritual journey that lead him to “discard his emotional armor,” namely one encounter with Reyna d’Assia, daughter of famed spiritual healer George Ivanovich Gurdjieff, in which she imparted her father’s many axioms about life.
This list, though clearly not directed at filmmakers specifically, certainly will reverberate with the artist in us all, as it did with Jodorowsky. Looking at each one through the eyes of a creator, you’ll start to learn a lot about yourself not only as a human, but as an artist.
Ground your attention on yourself. Be conscious at every moment of what you are thinking, sensing, feeling, desiring, and doing.