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Posts Tagged ‘Self-Reflection’

Practical Wisdom: ‘Meditations’ by Marcus Aurelius

August 27th, 2009 8 comments

The positive psychology of Meditations

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Written in Greek by the only Roman emperor who was also a philosopher, without any intention of publication, the Meditations of Marcus Aurelius (AD 121-180) offer a wide range of fascinating spiritual reflections and exercises developed as the leader struggled to understand himself and make sense of the universe. Spanning from doubt and despair to conviction and exaltation, they cover such diverse topics as the question of virtue, human rationality, the nature of the gods and Aurelius’s own emotions.

But while the Meditations were composed to provide personal consolation, in developing his beliefs Marcus also created one of the greatest of all works of philosophy: a series of wise and practical aphorisms that have been consulted and admired by statesmen, thinkers and ordinary readers for almost two thousand years.
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Alan Watts: A Conversation with Myself

August 8th, 2009 2 comments

Balancing between family life and finding time for oneself is a major challenge, especially when you have a 10 month old boy (not to mention the nagging girlfriend) demanding attention at every inopportune moment.  But as I mentioned in an email to a friend yesterday, there comes a time when…

“…every man needs to be alone with his thoughts once in a while.”

This then reminded me of a video of a man who was alone in the wilderness, and who expressed his thoughts about his surroundings and life in general in conversation with himself.

The man in question was the late British philosopher, writer and speaker, Alan Watts (1915-1973).

Alan Watts: A Conversation with Myself (1971)

Watch Alan Watts – A Conversation with Myself in Lifestyle |  View More Free Videos Online at Veoh.com